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FEELING STUCK? YOU CAME TO THE RIGHT PLACE.
Let’s work together to create clear, achievable steps that help you move forward and regain control. With solution-focused coaching, you’ll discover your strengths and find the clarity you need to thrive.
Like many others, I used to find myself frustrated by situations where I felt I had no control. Fortunately, I had someone close to me who practised solution-focused (SF) coaching, and they helped me navigate those moments and regain a sense of direction.
Over time, I noticed a shift in my own mindset, from “How did I get here?” to “How can I get where I want to be?” This perspective change—focusing on solutions instead of problems—fascinated me, and it’s what inspired me to pursue a certification in SF coaching in 2019. Since then, I’ve had the privilege of working with a wide range of clients, helping them overcome their own challenges and build pathways to success. I’m so glad you’re here, and I’m excited to help you on your journey. Let’s find your next step together!
Brief coaching PUR by Solution Surfers® – ICF accredited
Micro constellation Mindfulness Micro analysis
Brief coaching PUR by Solution Surfers® – ICF accredited
Micro constellation Mindfulness Micro analysis
HI, I'm Cora.
Like many others, I used to find myself frustrated by situations where I felt I had no control. Fortunately, I had someone close to me who practised solution-focused (SF) coaching, and they helped me navigate those moments and regain a sense of direction.
Over time, I noticed a shift in my own mindset, from “How did I get here?” to “How can I get where I want to be?” This perspective change—focusing on solutions instead of problems—fascinated me, and it’s what inspired me to pursue a certification in SF coaching in 2019. Since then, I’ve had the privilege of working with a wide range of clients, helping them overcome their own challenges and build pathways to success. I’m so glad you’re here, and I’m excited to help you on your journey. Let’s find your next step together!
Certifications ADDITIONAL TRAINING
Additional Trainings
Like many others, I used to find myself frustrated by situations where I felt I had no control. Fortunately, I had someone close to me who practised solution-focused (SF) coaching, and they helped me navigate those moments and regain a sense of direction.
Over time, I noticed a shift in my own mindset, from “How did I get here?” to “How can I get where I want to be?” This perspective change—focusing on solutions instead of problems—fascinated me, and it’s what inspired me to pursue a certification in SF coaching in 2019. Since then, I’ve had the privilege of working with a wide range of clients, helping them overcome their own challenges and build pathways to success. I’m so glad you’re here, and I’m excited to help you on your journey. Let’s find your next step together!
Like many others, I used to find myself frustrated by situations where I felt I had no control. Fortunately, I had someone close to me who practised solution-focused (SF) coaching, and they helped me navigate those moments and regain a sense of direction.
Over time, I noticed a shift in my own mindset, from “How did I get here?” to “How can I get where I want to be?” This perspective change—focusing on solutions instead of problems—fascinated me, and it’s what inspired me to pursue a certification in SF coaching in 2019. Since then, I’ve had the privilege of working with a wide range of clients, helping them overcome their own challenges and build pathways to success. I’m so glad you’re here, and I’m excited to help you on your journey. Let’s find your next step together!
What is Solution-Focused Coaching?
Solution-focused coaching is about moving forward. Instead of analysing what went wrong or diving into past issues, we focus on what you want to achieve and how to get there. Together, we’ll create a clear picture of your goals and uncover the steps needed to reach them.
I don’t have all the answers, but I trust that together, we’ll find the right ones for you.
This approach isn’t limited to career planning or project management—it’s about moving forward in whatever area of life matters most to you. Whether it’s finding clarity in your relationships, unlocking motivation, or overcoming obstacles in your career, solution-focused coaching helps you take action.
In a session, we'll focus on what you want to achieve and work together to identify the steps needed to get there. Using solution-focused coaching methods, I’ll guide you through how to tap into your strengths and resources. Sessions can take place either in person or online, providing a flexible space for you to gain clarity and move forward.
Solution-focused coaching helps you focus on the future you want to create, rather than getting stuck in analysing the root of past problems. Together, we’ll build solutions that fit your unique situation. Each session is tailored to you, and there’s no one-size-fits-all approach.
SF coaching can benefit you if you’re feeling stuck in your career, relationships, projects, or any other area of your life where you’re seeking change.
SF coaching can benefit you if you’re feeling stuck in your career, relationships, projects, or any other area of your life where you’re seeking change.
How much does a coaching session cost?
How much does a coaching session cost?
How much does a coaching session cost?
A single session costs €75. If you are a student or currently unemployed, reduced pricing is available. If you have questions or want to discuss further options, feel free to reach out.
How do I schedule a coaching session?
How do I schedule a coaching session?
How do I schedule a coaching session?
You can schedule a session by sending an email to cora.dermay@gmail.com
What can I expect during a coaching session?
What can I expect during a coaching session?
What can I expect during a coaching session?
We’ll focus on where you want to go and work together to uncover the steps you can take to get there. This may involve using your existing strengths and resources or exploring new ones.
How long does the coaching process take?
How long does the coaching process take?
How long does the coaching process take?
Each session lasts 50 minutes, though I always keep an extra 20 minutes available if we need a bit more time. Depending on your goals, one session may be enough, but sometimes several sessions are required to see lasting change. Coaching isn’t therapy—usually, you won’t need 20–30 sessions to achieve results.
Is my session confidential?
Is my session confidential?
Is my session confidential?
Yes, all sessions are fully confidential, whether they are paid for by individuals or companies.
What if I’m not sure if coaching is right for me?
What if I’m not sure if coaching is right for me?
What if I’m not sure if coaching is right for me?
If your goal is to move forward from where you are, I believe I can help. However, if you’re unsure, feel free to email me with a brief description of your situation, and I’ll let you know if a coaching session would be beneficial.
In my work with individuals and teams, I address a wide range of topics aimed at helping you overcome challenges, develop new skills, and find clarity. Whether you're looking to enhance communication, manage projects, or navigate personal growth, I’m here to support you in moving forward.
• Improving communication • Planning and managing projects • Overcoming overwhelm • Building leadership skills • Setting healthy boundaries • Finding clarity and direction • Career transitions • Goal development • Enhancing relationships • Moving into your preferred path
KEY AREAS OF FOCUS
In my work with individuals and teams, I address a wide range of topics aimed at helping you overcome challenges, develop new skills, and find clarity. Whether you're looking to enhance communication, manage projects, or navigate personal growth, I’m here to support you in moving forward.
In my work with individuals and teams, I address a wide range of topics aimed at helping you overcome challenges, develop new skills, and find clarity. Whether you're looking to enhance communication, manage projects, or navigate personal growth, I’m here to support you in moving forward.
"The sessions were easy and made me feel comfortable. I will never forget the things I learnt about myself doing constellation work."
"Cora has been nothing short of amazing, and I’m so grateful I found her at just the right time."
e.m.
The sense of empowerment and self-assuredness this experience gave me is immeasurable. "
"Under Cora’s guidance, I made a significant life decision - one that I have not regretted a single day since."
?The sense of empowerment and self-assuredness this experience gave me is immeasurable. "
"Under Cora’s guidance, I made a significant life decision - one that I have not regretted a single day since."
e.m.
FLEXIBLE COACHING FOR YOUR NEEDS
Wherever you are, I’m here to help. You can book an in-person session if you're in the Cologne area, or an online session if you're elsewhere. All appointments are scheduled according to CET time.
In-Person
Visit me for a coaching session in Cologne Ehrenfeld. In-person sessions provide the opportunity to use physical space to better understand the position you’re in and the steps you can take to move forward.
Online
If you can’t make it in person, that’s no problem. Enjoy the benefits of coaching from the comfort of your home or office by booking an online session.
Team Projects
Looking for team coaching, project management support, or workshop development? I’d be happy to help! Reach out, and we can discuss how I can assist your team in moving forward.